Stay Curious.
Dig Deeper.
Nurture What Matters.
Be BoldHeart.
Enjoy Your Life.

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The BoldHeartMama desires to enjoy living out the choices that she’s made for herself and for her family. She is a relentless learner: curious, inquisitive, and open to the possibilities of her life and of the human condition. She understands that there isn't one right way—she asks questions that dig deeper to make sense of it all and to find her own path.

She pays attention to and nurtures whatever it is she really cares about, letting go of the rest (for now) knowing she can't do and be everything all at once. She embraces her imperfections in favor of "good enough"—her imperfect self, her imperfect home, her imperfect mothering, her imperfect desires—and she never stops evolving as a woman and mother. She is a BoldHeart, authentic and true to herself.

The BoldHeartMama knows there is only this one life and she's all in. She is present and engaged and making things happen. Her intuition is her guide. She seeks to be inspired and relies on her creativity and her resourcefulness to solve the big and little challenges that she and her family face together as they navigate their relationships and their world.

The BoldHeartMama is willing to take calculated risks to make her biggest dreams come true. She is living out her BoldHeart in the moment, making small moves and taking little steps that add up, and she's cultivating a good life for herself and her family in the process. Read More!

Friday, October 9, 2015

Week 5: Change


Similar to my pregnancies with the boys, this one is marked by early spotting. I was hoping to be oh so very zen this third time around, but spotting makes it harder to settle in. I’ve been trying to reframe and consider that maybe this is just normal-for-me first trimester stuff. Of course I’m always curious about why things are the way they are, but sometimes there just isn’t an answer. Either way, my first prenatal appointment is in a week.

I’ve been thinking ahead to what next year will be like with both boys home for school and an infant to care for and meanwhile, the usual ups and downs in daily life feel more acute with the pressure of time pushing against me. Certain aspects of our family dynamic that I had made note to change at some point now feel more urgent: getting the boys to reliably sleep through the night, simplifying mealtimes with different expectations and less struggle, facilitating their greater independence and reducing conflict in general—there is plenty more, but that’s a first coil of thought as they begin to unwind.

More distressing than what lies far ahead: our sitters have vaporized for one thing or another leaving me without the backbone of life's balance for the foreseeable future, and just at a time when I know I will especially need it. Five hours a week isn't a lot but it makes all the difference to me and the thought of going without makes the walls feel like they are closing in for lack of option.

All of this welcome and unwelcome change reminds me that I thrive under constancy, that transitions can be hard for me, but also that I have the opportunity now to lower my expectations, get serious about slowing down and further simplifying our routine. 

Otherwise, I’m eating loads of vegetables and lots of protein, and craving green things to drink. At 3am you can find me under a nightlight with a good book as it's nearly impossible to fall back to sleep after being woken up at night. I’m feeling sleepier in general and midday naps have become an oasis. I’m more winded at my nightly workouts—working as hard but not covering as much distance—and relaxin is surely flowing because I can feel my long runs in my joints already. I am hugely more comfortable with my top button undone too, and I can't help but be amazed at how much quicker pregnancy sets in with each subsequent baby.


  1. I love this! I'm so happy to follow your journey through your writing, as well as through our in-real-life friendship!

    1. Thank you Rachel! I can't wait to do the same whenever you join in.

    2. Thank you Rachel! I can't wait to do the same whenever you join in.


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