Stay Curious.
Dig Deeper.
Nurture What Matters.
Be BoldHeart.
Enjoy Your Life.

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The BoldHeartMama desires to enjoy living out the choices that she’s made for herself and for her family. She is a relentless learner: curious, inquisitive, and open to the possibilities of her life and of the human condition. She understands that there isn't one right way—she asks questions that dig deeper to make sense of it all and to find her own path.

She pays attention to and nurtures whatever it is she really cares about, letting go of the rest (for now) knowing she can't do and be everything all at once. She embraces her imperfections in favor of "good enough"—her imperfect self, her imperfect home, her imperfect mothering, her imperfect desires—and she never stops evolving as a woman and mother. She is a BoldHeart, authentic and true to herself.

The BoldHeartMama knows there is only this one life and she's all in. She is present and engaged and making things happen. Her intuition is her guide. She seeks to be inspired and relies on her creativity and her resourcefulness to solve the big and little challenges that she and her family face together as they navigate their relationships and their world.

The BoldHeartMama is willing to take calculated risks to make her biggest dreams come true. She is living out her BoldHeart in the moment, making small moves and taking little steps that add up, and she's cultivating a good life for herself and her family in the process. Read More!

Saturday, July 25, 2015

Invitation to submit for the BoldHeartMama Storytelling Series, and a Gift Card Giveaway!


Summer bike adventures by the river

The BoldHeartMama Storytelling Series


Today I want to share more about The BoldHeartMama Storytelling Series, a dialogue of fun and inspiring interviews that translate the BoldHeartMama brand to the varied experiences of BoldHeartMamas everywhere.

The BoldHeartMama Storytelling Series is based on the BoldHeartMama Manifesto and offers a peek into the lives of mothers from all over, to highlight their unique BoldHeart stories from struggles to triumphs in work and mothering and life. 

I've always been interested in the ways that other mothers make decisions for themselves and their families about their work and home life. Equally curious is how these women live out their decisions to make their choices truly work for them, because there are so many ways to do it.

Mothering demands BoldHeartedness from all of us and I'm certain that you are living out your BoldHeart every day.

I want to help YOU share your story.


If you are curious to learn more about the series and how you can participate email me at BoldHeartMama@gmail.com and we can get started.

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And now the Giveaway!

The new website is not only live, but it's functional (mostly!)! I'm working on all the internal links this weekend so that's the last piece to fall into place. Last week was a trial run of sorts so thanks for your patience while we worked out most of the kinks!

In the spirit of my friend Laura, I'm celebrating with a little giveaway of a $25 gift card to ANY store or restaurant of your pick! ANY. PLACE.

To enter please leave a comment below to share something you like about my new design or the BoldHeartMama Storytelling Series. Or any topic, really. I just love hearing from you!

The giveaway will close July 31 at 11:59pm EST.

Thursday, July 23, 2015

Week 11 Blooming Where We Are Planted: Twelve Weeks of Seasonal Living Series

I'm wrapping up the last two weeks of the 12 Weeks of Seasonal Living Series and picking up where I left off in the Spring with week 11.

This week Kathy, from Homespun Seasonal Living reminds us that "It's human nature to wish for something we don't have, to want something different. That it inspires growth in some instances, but can also prevent us from enjoying this moment right now and blooming in the current season."

She asks us to "acknowledge the things we're wishing for that are not of this season, but then balance that with a celebration of where we are now, a recognition of things in which we're blooming."


Baby number three is on my mind most of the time. I think about all the sweet parts to look forward to and I worry about how it will change things for us too. One minute I'm smitten with the idea and the next I'm uneasy. To compare this season we're in now to the season of newborn and postpartum life is a juxtaposition of extremes.

I'm wanting for a continuation of this peaceful good streak of mothering, a connected marriage, a healthy and strong body, time and energy to take care of myself and to write, and the freedom of Summer with few demands on our schedule and more daylight to live out of doors.

I know that life cannot remain as it is in the context of another pregnancy and the introduction of a fifth little person into our mix. Our dynamic will certainly shift. I know at least that much to be true so I want to really, truly enjoy right now. 

Roscoe and Merritt on the National Mall, in a pose of their own choosing. #hearts

In celebration of now:


I will take my body to the sunshine, in the outdoors, and push myself fast and steady in all the ways that are just not possible when pregnant or postpartum. I will build endurance on long Saturday runs, I will feel the burn of deadlifts and lunges in the sweaty heat of a gym in summertime, I will practice getting faster and sprint all out, and compete with the boys, and show off how many pull-ups I can do unassisted. I will enjoy moving in the world as a woman with confidence. Today I will enjoy this body of mine and appreciate all it can do for me and all it has done for me. I will be proud of this body. I will be proud of myself for getting back to this place where I am strong again.

I will take time for myself whenever I can. A nap mid-day while the kids are busy together. Long hours spent writing on Sundays. When the opportunity presents I will tap out my ideas and thoughts to the background music of the boys playing together, laughing, discussing, disagreeing, and getting back to their work. I will savor their growing independence and I will not feel guilty for enjoying our separateness. 

I will pencil in overnight dates with Andy. We will plan a weekend getaway before too long—a first for us. I will not let the possibility of change stop me from dreaming of Greece and France, and the California coastline. I will repeat to myself: I can travel with a baby. I can travel with a baby. Traveling with the boys and baby will be just another adventure. 

I will bare my new swimsuit and bask in the sun, my face upward turned and eyes closed while the kids manage their own water tubes down the slide at the waterpark. I could definitely get used to this. But change is brewing.

So I will revel in this Summer of 2015, the heat, the relentless humidity, the long days, my tan lines, and everything else. I'll wear as little clothes as I want, and eat good food as I like, and get outside everyday. I'll read a book for pleasure, and I'll catch up on my sleep while I can.

I'll love what life is like right now and look forward to what life may bring tomorrow.

Is there any other way to live?

Tell me what you pine for and how you will bloom where you are planted by celebrating the season you are in. 


Check out the HomeSpun Seasonal Living Workbook if you're interested in starting your own intentional journey to Seasonal Living.

My Apologies for all the Glitches!

The glitches, oh the glitches!

The new BoldHeartMama site has been up for four days and there have been a lot of broken links and issues to work through so THANK YOU for hanging in there with me.

I'll be back with more posts once we work out all the bugs. :)


Sunday, July 19, 2015

Welcome to BoldHeartMama, the new site is live!

Welcome to the brand new BoldHeartMama!

Please take a look around and I hope you'll join my mailing list too!

Stay tuned later this week for more on the BoldHeartMama Storytelling Series.

I would love to hear what you think about the new site design and concept!  Leave a comment or just say hey.


Also, a big hug and Thank You to Stephanie Gimlin at How Sweet Designs for working with me on this rebrand project.

Thursday, July 16, 2015

Blog Rebrand and the BoldHeartMama Storytelling Series

I'm currently working with Stephanie Gimlin from How Sweet Designs, on a rebrand for my most special of special writing places here at Marbles Rolling.

Through the process of writing here over the last six years—sporadically at times, but always with purpose and a deep need to process and write about my experience as a mother—I developed my voice and realized my passion for words and storytelling.

The name change is long overdue and I'm a little nervous about the switch to a new domain and all that comes with that. For now I'm sticking with blogger and, while wordpress has moved higher on my radar for the near future, I'm taking this transition one little step at a time.

Thank you for your patience as I move all these little pieces into place over the next week or two.



My new brand will be called BoldHeartMama to better capture and reflect the spirit of my approach to mothering and life.

The site will remain a blog with the addition of a landing page for the BoldHeartMama Manifesto, and an opportunity to sign up for the BoldHeartMama newsletter.

I also have a fun and inspiring new project that I'm developing called the the BoldHeartMama Storytelling Series, which I'll be sharing more about in future posts. Spoiler: I want to hear from you!

I can't wait to have a new online space to live in and I look forward to sharing it with you soon!

Wednesday, July 15, 2015

Small Comforts and Little Luxuries: Summer Edition



It's full blown July here in Virginia and I'm sharing a few of my current favorite things with you in this Summer edition of Small Comforts and Little Luxuries.

These posts are about the little things that don't cost a lot (though they may feel like a splurge!) but add value because they are delightful. As you seek out facets of life to enhance your own comfort, pleasure, and joy, just think of purchases like these as part of your self-care. :)

Alima Pure Luminous Shimmer Eyeshadow in Leone: $12.50

I'm in love with Alima Pure's mineral makeup line. Their luminous shimmer eyeshadow in Leone is eye brightening, and makes a perfect easy one-layer application for an almost naked summer eye. It's great for days when you want to look polished but not made up, and it double times it for date night when used as a highlighter.

Alima Pure Satin Matte Blush in Apricot: $20.00

A subtle matte orange that layers well and gives just the right warmth for cheerful summer cheeks.

Omni Focus for Mac, a Personal Task Management Platform:
$40 each, OS X/iOS 

After more than 15 years of paper agendas, I finally went digital! Since quitting formal work I have not had the same need or responsibility to be organized, but man does it feel nice to be on top of all my personal projects and commitments again.

First I transferred all my dates and scribbles from my old planner into google calendar. That alone was a huge improvement.

I dowloaded a 14-day trial of OmniFocus, which seamlessly merges your calendar and your to-do lists in a novel interface that makes the very effort to be organized both pleasant and easy.  It took me a few days to optimize use but I was convinced before the trial ended to buy an app for both my phone and laptop.

OmniFocus is the best of both worlds, merging the freedom and satisfaction that paper always offered with the electronic advantage of efficiency. No more notes scribbled on scraps of paper and stuffed in my purse, swallowed by the mess on my desk, forgotten in notes on my phone, or shuffled into a pile on the kitchen island. No more reliance on a huge hardcover agenda to lug around or forget at home. Everything important is in one place, easily accessible and synced to my phone and computer.

I feel more productive than I have in years, which may also have something to do with the fact that the boys are growing up, but either way, if you're looking for an organizational system that *could* change the way you feel in your life, you may want to check this out.



Cleopatra by Tocca:  $18.50 for miniTocca 0.5 fl oz




Inspired by the Mediterranean seductress, Cleopatra, this is my current favorite perfume for Summer. It stays in the heat, and a little dab goes a long way.

Top Notes: Bitter Grapefruit, Lush Greens, Cassis Bud
Middle Notes: White Jasmine, Peach Nectar, Tuberose
Bottom Notes: Warm Patchouli, Golden Amber, Rich Vanilla Musk

Mesh is IN! Crux Capri: $89.00



These are my go-to pants for lifting workouts. Sexy and fun, I get a lot of compliments, and the mesh is both functional and cooling.

I also have these Training Tough Crops from Lululemon, which are equally airy and better for outdoor running and sweaty SealTeamPT workouts. (If you're local, let me know if you want to come out with me and try a workout this Summer!)

Primal Pit Paste Natural Deodorant: $10.95


One of my goals this year was to reduce our use of plastics in the kitchen, and chemicals in my makeup and body care products. Throwing out the kidware and bringing in some stainless steel and aluminum options made for an easy transition and fortunately, brands like Alima Pure and Primal Pit Paste have bridged the gap in an area that I thought was going to be really tough to find alternatives I could be happy with.

I work out most days of the week doing a variety of activities from weight lifting, to walking the river, running outside with sealteampt and around town with the kids. As a former "clinical strength" deodorant girl, I am here to report that this brand (with baking soda and arrowroot powder) is very effective and works as well as any other I've tried, for the first 24 hours. After that, not so much but good enough! I've stuck with the unscented version so far, but the new coconut lime sounds like a beachy-fresh scent for swimsuit days.




Summer Strawberry Wallpapers for Phones and Desktops: 

I'm a lover of strawberry anything (and everything) and over the winter I got a strawberry tattoo that wraps my forearm so I could sport them year 'round. Now that it's mid-July, and in the mood for a girly wallpaper for my phone and desktop, I found a few options that bring a little summer sweetness to my usual online chores.

The stay sweet design is on my phone now, and Design Love Fest's little berries remind me of a pattern from some fabric on the baby blanket my mom sewed for me in the 80's, which makes me happy.

Clockwise from top right: The Wonder Forest, Design Love Fest, Designs by Miss Mandee


I want to hear from you! What small comforts and little luxuries are keeping you cool and feeling good this Summer?

Monday, July 13, 2015

Family Photos at Libby Hill Park and a Mini-Session Photoshoot Coupon for my Local Readers!

We haven't had family photos taken in over a year and I'm pretty sure we've landed in a new phase of life with these two boys of ours, so it was time.

All the change and growth that has come as we've transitioned away from the toddler years has made way for a sudden shift in the last twelve months to more independence and autonomy. It has been transformative for all of us. As the Summer rallies on I'm truly enjoying the ways that our life here in Richmond—and my mothering adventure too—continues to grow more carefree, and peaceful. 

We chose Libby Hill Park for this midsummer photo shoot to highlight not only our family but the city we love so. The views from this hilltop vista, overlooking the James River and the Richmond skyline, actually inspired the original naming of the city as they were reminiscent of those from Richmond on the Thames, in England. 

Summer in Virginia is a sultry time of year and the last few weeks have brought rain and thunderclouds on top of it all. Sunday evening up on the hill was surprisingly cool and breezy.

We met up with Jake from Courage & Co Photography for a few easy shots of us and the kids who are now four and six. (It's good times, I tell you!)

Here are a few of my favorites.

If you're local to RVA, and you want in on a great deal for a mini-session of your own, keep reading!
















Now for the fun part! 


Jake's style is fresh, modern, photojournalism and he's offering my readers a 30 minute mini-session in a favorite Richmond locale for the sweet price of $60.00! 

A mini-session is a great way to celebrate important milestones and all the everyday moments in between. And 60 bucks is a real deal!

Email Jake at courage.co.photo@gmail.com and include in your message the offer code: MarblesRollingRVA 

You can also find Jake on Facebook and WeddingWire for more portfolio images. 

Sunday, July 5, 2015

Hatching Ducks: our experience from start to finish

At the start of Spring we decided to hatch something. Roscoe first wanted to hatch snakes, but what would we do with a bunch of snakelets once they were born? Then we had the idea to start a flock of backyard chickens but with another baby on the horizon, as well as an eventual move, I wasn't keen to make any long term pet investments with this project. 

We talked to our homesteading friends to see if anyone had fertilized eggs we could hatch for them—eggs of any kind—with intentions to return the babies once they were a week or two old. A homeschool family we know was interested in growing their domesticated flock of Welsh Harlequins and offered us eight eggs with hope that four or five might hatch. In return we promised to lend them the incubator we purchased so they could do their own hatching experiment later in the Summer. 

Female Welsh Harlequins, the mama ducks
We ordered our incubator from Amazon and timed our egg pick-up around some weekend trips we had planned to be sure we'd be home to turn and tend to them properly.

Gathering Eggs:


The eggs were laid on Sunday and Monday, and gathered on Tuesday morning.

Eggs gathered from the coop and transported in our lunch cooler.

We carefully placed all the eggs into our modified egg transporter—a cooler with a hot water bottle inside—and cautiously drove the 45 minutes back to our house.

Eight cozy eggs 
The incubator was warm and ready after some tinkering earlier in the day with the heating element. We filled one of the four water reservoirs full and confirmed the temperature at 100 degrees.

With pencil in hand we wrote Os on one side and Xs on the other, placed them all O side up in the center of the incubator and set the temperature gauge resting on top. 

Newly placed eggs in a fresh incubator, the temp needed to rise after we had the top open.

Incubating Eggs:


Day one of incubation started on April 7th around 2pm.

We turned the eggs every morning when we got up, after lunch, and just before bed.  Every day turning Xs to Os and Os to Xs three times. 

Following the incubator's instructions, every few days we replenished the water in the plastic reservoir at the bottom of the incubator to regulate the humidity. Some use a wet-bulb thermometer but we used this illustration of proper air sac size as a reference for how the eggs were responding. Humidity during incubation is a big deal in hatching ducks: too much can make the ducklings grow too large to move around as needed for hatching while too little can make the ducklings too small and too weak to hatch. 

From our perspective the eggs looked just like eggs doing nothing, which drove me a little bit crazy over time. We didn’t know for certain that they were even fertilized.

On the second night we began to candle the eggs with the flashlight of my iphone and at first we could see a little round mass in front of the yoke but we couldn’t know what that meant yet. Then a few days later we saw veins. The cells were beginning to gather in a pattern to take the shape of a living little thing, with veins glowing orange as they spread each day thicker and wider inside their little egg house. At day five or six we saw the flicker of hearts beating.

By day ten the candled eggs were mostly dark as the ducklings grew to take up more space. Sometimes we could make out the shadow of a beak and little webbed feet. Backlit by our makeshift egg candler, I recognized the spastic involuntary movements of a developing embryo, like peering into the womb with an ultrasound. If you like this kind of thing check out this gestational chart of candled duck eggs

As the babies continued to grow, we had to adjust the temperature slightly lower to accommodate for the body heat they were generating. We kept turning and turning and turning, every day. Merritt thought he made a good mama duck and the importance of our daily effort was not lost on him.

Roscoe turning the eggs

Days turned to weeks and as we neared the 25th day of incubation we made a trip to Southern States to gather our supplies for hatching: a plastic bin, a heat lamp, baby duck crumbles, water and feed dispensers, wood chips, and meal worms for treats. 


Stylin' at Souther States

Eggs on Lock Down:


We went home and prepared for lock down, the last three days of incubation that serve to prevent turning of the eggs so the ducklings can get into the optimal position for pipping (see below) and also to allow humidity to build up in the incubator.

Because the hatching process for this breed can take up to three days, proper humidity remains especially important in the last few days of incubation. If it's too low when the duckling makes the external pip, the egg's membrane can dry out and effectively shrink wrap the baby inside. We didn't want that to happen so we filled a second channel of the incubator's plastic liner with water and also added a wet hand towel.

On the 29th just before lock down I quickly candled each egg and all but one looked viable. That one seemed more cloudy inside and I couldn't make out any distinct movements, but I wasn’t sure.

The brooder box all set up and ready for ducklings.
The eggs were laid on as many as three different days, so in consideration of those eggs laid on the 5th and 6th of April, we put them all on lockdown a few days early. I'm not sure this was necessary but it didn't seem to hurt. In hindsight, even though the eggs were fertilized on different days, gestation was suspended until we put them all in the incubator together on the 7th and the eggs were warmed to the correct temperature. This is a trick of mother nature to suspend development for up to a week in order to accommodate a mama duck's pattern of laying an egg or two every day for 7 or 8 days before setting on her nest to brood.

Pipping, Zipping, and Hatching


When a duckling is ready to hatch the first thing she does is use her beak to break through the air cell and to breath air on her own. This is called the internal pip. Sometimes the egg rocks around a bit at this point, and often you can hear the duckling peeping inside. Hours or even a day later the duckling will make a little dent in the egg shell that you can see from the outside—the external pip. Then hours, or even days later (in our case) the duckling will "zip" and make a little row of pips from which it will eventually emerge. The waiting is the hardest part and during this time the duckling is doing all the things that we know and don't know about in order to be born, like absorb what remains of the yolk, which provides a 24-hour supply of nutrition for hatchlings in the domesticated wild as mama duck continues to brood her remaining eggs yet-to-hatch and also makes it possible for hatchery chicks to be transported without food or water through the mail to new homes.

You can read more here about what hatching looks like from pip to zip.

For us it was a long week of waiting because nothing happened until Sunday May 3rd, FIVE days after we put the incubator on lock down. During that time I second guessed everything we had done and even opened the incubator to add more water, which is a big no no! When I could hear some cheeps and some egg wobbles coming from the incubator I guessed the chicks had internally pipped, which made all of us practically burst with excitement.

On Monday one egg had an external pip, and by Tuesday there were four more with external pips, but still no hatchlings. 



On Wednesday morning the first egg zipped and at around 7pm that evening three babies hatched nearly at the same time!

We were supposed to leave the incubator closed to preserve the humidity for the other babies still working on zipping, and to prevent wet hatchlings from getting too chilly but our little ducks had long legs and once they got their bearings they could stand pretty close to the burning hot heating element in the roof of the incubator. Having burned myself a few times I definitely did not want them to even brush against it so I opened the lid and the boys transferred the ducks to their new home in the brooder.

That night I woke at three in the morning and followed the red glow radiating from the light of the heat lamp to peek in at the babies in the brooder and to peer into the incubator in case any others needed to be transferred. The anticipation felt a little like Christmas.

The brooder box with five hatchlings. Roscoe and Merritt too advantage of the lighting for a new star wars scene.

On Thursday another baby was born before we left for preschool, and as dinner time approached frantic peeps from another duckling called us to the incubator yet again. When we tried to move him he was still attached by his umbilical cord so we waited a little longer to transfer him.

Meanwhile, the questionable eighth egg was starting to turn colors, a bad sign. We later decided to see what was going on inside and as it turns out that little one probably died about a week before the hatch.

Thursday night the 6th baby hatched, and we woke up Friday morning to the chirping of a newly hatched seventh.

Altogether incubation lasted thirty-one days and hatching was spread out over three. This breed generally has a 27 day incubation but variables of temperature and humidity can have an impact.


Ducklings


At first the babies slept a lot. Their new little bodies working hard just to be, tired from days of pipping and zipping and hatching. But once their feathers dried they were quite entertaining. One of my favorite memories was walking into the kitchen to find them huddled together, simultaneously hushed for a few moments, their heads nodding off like drowsy old men. Then one downy head popped up with a cheep to startle the rest into a high speed waddle-sprint for their crumble feed—little webbed feet thwapping with each step, and a total disregard for any siblings in their path. The boys came to take a look and as I started working on breakfast I overheard their voices, "Gentle, be kind to your brothers!"

Another fun time with the ducklings was bathtime. Of course they love water and the bathtub was a perfect place for them to play. We filled it up just a half inch of warm water and they spent a long time preening and splashing, and darting the length of the tub leaving long wakes behind them. 

Cutest little ducks you ever did see.
Another thing I appreciated about the ducklings was how vocal they were, like little alarm clocks, or watchdogs. Once, the heat lamp accidentally unplugged and they all started chirping in alarm, which prompted me to get out of bed to check on them, thank goodness! The temperature of their box also had to be adjusted as they got older and better able to regulate their own body temperatures. If their box was too hot they would spread out and chirp, too cool and they would huddle together and chirp. If they were quiet then I knew they are happy. 

The kids couldn't wait to share the ducklings with Merritt's classroom so we took them for a couple hours on one of the last weeks of school. 

Show and tell at Preschool
As they got a little older we let them forage around in the back yard for short intervals under the kids' watchful eyes. 

A photographer and his muse
Two weeks after they were born the brooder was cramped and the ducklings were eating a half bag of feed a day and requiring daily or twice daily litter changes—too much for me to keep up with!

We drove them back out the farm and passed them off to their new home with a real lake, and a whole flock family.

Saying goodbye

The ducklings return home!
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