Stay Curious.
Dig Deeper.
Nurture What Matters.
Be BoldHeart.
Enjoy Your Life.

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The BoldHeartMama desires to enjoy living out the choices that she’s made for herself and for her family. She is a relentless learner: curious, inquisitive, and open to the possibilities of her life and of the human condition. She understands that there isn't one right way—she asks questions that dig deeper to make sense of it all and to find her own path.

She pays attention to and nurtures whatever it is she really cares about, letting go of the rest (for now) knowing she can't do and be everything all at once. She embraces her imperfections in favor of "good enough"—her imperfect self, her imperfect home, her imperfect mothering, her imperfect desires—and she never stops evolving as a woman and mother. She is a BoldHeart, authentic and true to herself.

The BoldHeartMama knows there is only this one life and she's all in. She is present and engaged and making things happen. Her intuition is her guide. She seeks to be inspired and relies on her creativity and her resourcefulness to solve the big and little challenges that she and her family face together as they navigate their relationships and their world.

The BoldHeartMama is willing to take calculated risks to make her biggest dreams come true. She is living out her BoldHeart in the moment, making small moves and taking little steps that add up, and she's cultivating a good life for herself and her family in the process. Read More!

Sunday, November 3, 2013

Feed the Birds: a classic craft for every kid (even those with nut allergies)

Every year we make an offering to the birds and squirrels that share outdoor space with us. Similar to last year's sticks-in-the-dirt craft, we used peanut butter to adhere birdseed to some leftover bagels that we hung like ornaments in the trees and bushes around the backyard.


I spread out all the ingredients, shared some direction about the steps needed to build the feeders, and then gave them space to do their work.




I helped them cut and tie the string with a knot at the top so the bagels could be hung on branches. (On second thought we could have just strung the branches through the holes in the bagels.) Roscoe favored a small tree in the back corner of the yard and hung most of them there.




Proud face
The next morning, when we set out into the yard with high hopes to find evidence that the squirrels had visited, we were surprised to discover just one piece of string lying under the tree. All the bagels were gone. Every. Single. One! The kids were ecstatic.

If you want to join in on the fun you'll need:
  • A bag of wild bird or squirrel food, we buy variety mixes at Target or the local grocery store.
  • A fat to adhere the seed, we use peanut butter. (If your little guy or gal has a nut allergy you can substitute lard, suet, or SunButter (made from sunflower seeds).) 
  • An object to which you can spread the fat. Try pine cones; gathered sticks; toilet paper rolls; bread slices, rolls, or a baguette; whole or pieces of fruit. 
  • String to hang the feeders: twine, yarn, or ribbon. Or not! You can also lay them out in rows or piles on a bench, chair, or in a flower pot; or nestle them in the little nooks and crannies of your yard. There are no rules! 

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