Stay Curious.
Dig Deeper.
Nurture What Matters.
Be BoldHeart.
Enjoy Your Life.

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The BoldHeartMama desires to enjoy living out the choices that she’s made for herself and for her family. She is a relentless learner: curious, inquisitive, and open to the possibilities of her life and of the human condition. She understands that there isn't one right way—she asks questions that dig deeper to make sense of it all and to find her own path.

She pays attention to and nurtures whatever it is she really cares about, letting go of the rest (for now) knowing she can't do and be everything all at once. She embraces her imperfections in favor of "good enough"—her imperfect self, her imperfect home, her imperfect mothering, her imperfect desires—and she never stops evolving as a woman and mother. She is a BoldHeart, authentic and true to herself.

The BoldHeartMama knows there is only this one life and she's all in. She is present and engaged and making things happen. Her intuition is her guide. She seeks to be inspired and relies on her creativity and her resourcefulness to solve the big and little challenges that she and her family face together as they navigate their relationships and their world.

The BoldHeartMama is willing to take calculated risks to make her biggest dreams come true. She is living out her BoldHeart in the moment, making small moves and taking little steps that add up, and she's cultivating a good life for herself and her family in the process. Read More!

Monday, February 25, 2013


I was in Wisconsin this past weekend participating in a writing retreat centered on telling our stories as mothers. One of my goals of the last two years has been to make sense of Merritt’s preterm birth, and the NICU stay that followed.

Last week, in response to a post about Merritt’s second birthday, in which I expanded on some of the feelings I still carried for Merritt’s birth and early days, a reader commented:

“I have been following your posts for quite some time now. I guess I don't quite understand why the premature birth and NICU stay are so traumatic for you still. The important thing is that he's healthy, I'm sure you agree . . . but I also feel like you think that statement is trivializing your feelings. Many, many (did I say many?) women don't experience the birth that they dreamed of, for different reasons. I feel like in the long run, it doesn't matter. My relationship with my oldest child isn't changed by the fact that I broke down and got an epidural. Your relationship with Merritt is not changed by the fact that he was in the NICU for a short time.”

I replied directly to her comment and have thought quite a bit about what she said, and what she didn’t say, which has since made me wonder if the bigger question isn't:  Don't we as mothers/women deserve space to feel our experiences for what they are and are we free to be impacted by them in whatever ways that we are affected (whether those feelings are positive or negative); or do we treat birth and the events that may precede or follow as different in our culture in that we use shame to manipulate women into believing that our Truth has no place at the table in the face of a thriving (or even living) child?

The grief I feel for Merritt’s birth affects me when I think about it, and I don’t think about it that often. I think about it most when something in the present recalls me back to his beginning as a measure of his growth or development. Just as Roscoe was born under ideal circumstances, when his birthday comes around I am drawn to recall the memories that I have of his beginning. Both are equally important chapters of our story.

As part of one of my writing exercises at the retreat, I revisited the reflection post I wrote soon after Merritt’s first birthday and tried to identify the under-developed theme, finally settling on the word “tethered.”

1. A rope or chain, or the like, by which an animal is fastened to a fixed object so as to limit its range of movement.
2. The utmost length to which one can go in action; the utmost extent or limit of ability or resources.

I know only one way to mother, and I wanted to mother Merritt in that way despite his prematurity. He was not a baby too sick to be mothered, who needed to rely more on technology for his survival. No. He was a small and hearty baby born early, who deserved to be cared for in all the ways that I was willing and able to meet his need. I was disempowered by the NICU's protocols and routines, an environment in which it was normal and common to assume that I would relinquish his care to staff nurses who did not, from my perspective, understand my needs as his mother, nor our family’s philosophy and parenting priorities.

Trying to be my momma-self in a discordant environment was incredibly unpleasant. My attempts to foster attachment were met with doubt, uncertainty, dismissal, and rejection. I felt alone and vulnerable. It was exhausting to be on guard, vigilant, never taking a mental break, and rarely stepping away from his isolette for fear of Merritt losing his voice. I now know that not all mothers face these issues in the NICU, but we did.

It was a painful struggle to toe that line between accepting the circumstances, working within the spoken and unspoken boundaries, and being true to myself as his mother to advocate for Merritt's right to receive the safest and healthiest birth and newborn care based on the best evidence. In the NICU these issues largely revolved around when I could pick him up and for how long, pain management, and breastfeeding. I suffered from palpable anxiety and stress in those weeks we lived in the NICU. It was traumatic for me as his mother to go through something like that when my frame of reference for what it is to be a mother came from a perspective of having had an easy and ideal birth and postpartum with my first baby. Knowing what could be made it more difficult to accept the inherent limitations of the NICU, a microcosm of separation and detachment. 

I also hold a space for Merritt, and a sense of unfairness that my ability to protect and comfort him within the scope of my role was limited by the outdated routines of the hospital in which he was kept. When choosing between following the rules and betraying my child, I picked my battles carefully, and made decisions in spite of what I believed to be right, in order to conserve my limited resources. 

I arrive at the nurse’s station disheveled and in a hurry, excited to see Merritt. It’s 7:20 in the morning, ten minutes before his first feed of the day. I spent the night at home, slept four or five hours and now I’ve returned with another full day ahead.

“Hi.” I smile wearily. “I’m here to see my baby in the NICU. Meritt?” I’m loaded down with a back pack and tote bag. I am very aware of my own appearance in contrast to the nurse's shiny hair, pulled back in a low ponytail, her full face of makeup, and rested eyes. I think they feel sorry for me, trekking back and forth.

“What’s the last name?” she asks, picking up the phone to dial the extension.

“Sears.” I reply.

“Oh sure,” she smiles, seeming to remember me, “Let me just call back and see if it’s a good time.” She pauses, waiting for someone to pick up, “Mrs. Sears is here to see her baby, can Merritt have a visitor?” She looks up at me with raised brows, expectant. Her mouth turned up at the corners.

Of course he can have a visitor, I think. The formality of this is so stupid.

“Oh.” Her voice falls. I study her face, annoyed that we have to go through this ritual every day, now trying to guess as to what the nurse on the other line is still talking about.

“Ok,” her brow furrows, forging a line between them, “how long will it be?” She pulls the phone from her ear and places it to her chest as if to protect the nurses from my response. Her mouth scrunches up to warn me, “They’re getting ready to replace Merritt’s line so it will be about a half hour.” She makes a scowl and sucks in a breath of air. She knows.

I lock eyes with her, my face is stern, “Oh." I swallow hard. "Well...yeah, I want to be there while they place the line. I want to be back there, will you ask them if I can?” Panic rises in my body, I begin to feel hot.

She nods her head then brings the phone back to her ear, “Mom says she wants to be present, is that possible?”

I interrupt, “I want to talk to the charge nurse,” my lips press together in a frown, my teeth clenched.

I’m gripped with helpless fear. I think back to two days before when I cradled Merritt skin-to-skin after a feeding, only a curtain separating our space from the baby’s next door. Three different nurses tried unsuccessfully to place a line in Merritt’s neighbor. One after the other. That baby’s mother wasn’t around. That baby had no advocate. One after the other, amidst the unbroken and desperate wails of the baby, I could hear the air escaping their lips each time as they missed. First one, then the next, then the next. It went on for more than 30 minutes before they decided to give that tiny little baby a break.

That will not be Merritt.

The nurse hands me the phone.

“What’s going on?” I demand.

“Jacqueline, this is Helen, how are you?”

“Fine. What’s going on?”

"Merritt’s line needs to be replaced.” She begins. “Remember how we told you last night that we weren’t sure if the line that we put in yesterday was going to hold up?”

“Yeah,” I remember.

“Well, we weren’t sure then, but it definitely needs to be replaced. So we’ll get that line in and then you can come right back,” she states.

“I’m here, I’m standing right here outside the nursery, why can’t I come back? I want to be there to provide him comfort.” I’m grasping for a way to convince her.

“Well,” she concedes, “let me find out who’s going to do it and see what she says. Sometimes the nurses don’t like to have parents present during procedures.”

I ask who’s been assigned to Merritt, and learn it is Beth, known for getting lines in the first time. My heart settles slightly. I wait.

The nurses voice returns, “I talked to the nurse and she would rather not have you back here. I’m sorry.”

What the fuck. I knew I couldn't trust that woman.

I say it again, “Well, I want to be there.”

“I’m sorry,” she says, “can you come back in about a half hour? It will take less than 30 minutes.”

I know that I've reached the end of the line. My tone changes realizing that I don’t have say in what happens next. “Well, I’m staying right here at the nurses station.” My words are cold and hard, delivered through my teeth. “I’m waiting here.” I hope my physical presence will compel them to be efficient.

I give her my phone number and ask her to call me as soon as it’s over, then hand the phone back to the desk nurse who smiles meekly and says, “I’m sorry,” without consequence.

I want to kick the wall and fly into a rage, but I don’t. These people are the ones who give me access to my baby, I can only push back so much. 

Although getting along was a necessary coping mechanism, I am remorseful for passively giving up Merritt’s right to have me with him. Part of the emotional challenge has been to reconcile these moments in our history, because it will always be what it was, even though I know so much more now.

When I first read Anonymous’s comment, I didn't recognize her words as judgement, unintentional or otherwise, but I see it now. To associate a mother’s dissatisfaction with any aspect of her mothering experience and reflect it directly onto her connection or satisfaction with the relationship that she’s building with her child is an unkindness to all involved. I have to believe that because we can’t know the nuance of emotion that other mothers feel in their own lives, more compassion and empathy is needed mother-to-mother. Are we not collectively our own worst critic? To feel judged causes unnecessary suffering too, as it tethers our ability as mothers to be present in our experience, and limits our capacity to accept our Truth and to bypass the shame, so that we can work through it to become the best versions of ourselves as mothers and women.

Thursday, February 21, 2013

The knowing begins now

**I wrote this post last month but couldn't publish it until today. There will be more to come in future posts on this topic. 

The last few days have been exhausting. A long-held family secret spanning decades was largely unraveled between Saturday night and this evening [Wednesday]. A genealogical mystery has been unlocked and we are free! As the information continues to trickle in I feel peace inside and look forward to sharing it all as soon as it makes sense to do that here.

The boys and I had an uneventful day at home today. The weather was unusual for January, warm and breezy. We lazed around the house in the morning before nap and then set off for a doughnut run when they woke up in the afternoon. I like to drive to a little place about 30 minutes away because they have the best doughnuts and also because it offers a road trip just long enough to hit pause; an opportunity for everyone to rest and read en route, and space for me to think. The drive home is predictably quiet save the sounds of delight and sugary lip smacking. Sometimes the trip makes a long afternoon go by a little faster. From there we drove to a park by the farmer's market where we waited to pick up our meat and eggs for the month.

My mind has been occupied rather fully by the latest developments in my family's history. In context, I can't help but look at these beautiful babies of mine, awestruck with a sense of pain and love. Pain not for them but for children who suffer. Don't we all start out this perfect and worthy? These little boys deserve everything the world has to offer to them. Every child does. As parents we have power to create reality for our children, a consciousness that can be as frightening as it is empowering.

Rain drizzled steadily as we played. The wind kicked up carrying their pitched voices through the park, away from my ears. I followed their movements up the ladder and over the other side, then gazed higher still until the overexposed glare of white sun diffused through hazy cloud cover and pulsed into the back of my eyes, forcing me to blink. Being fully present in a moment like that can be calming and marvelous. Other times feeling so deeply only magnifies my vulnerability, underscoring how insignificant I am in this big infinite world. I like to be so inspired and humbled. 

While I cannot control the ways in which the personal decisions of others have impacted my family's collective understanding of who we are and where we come from, I can take comfort knowing that I create and hold a safe and nurturing space for my own kids from which they will venture and eventually jump off into wild and limitless futures.

Monday, February 18, 2013

Merritt is two years old today

Every year I look forward to these three months between February and May. To say that the boys are just a year apart in age offers a simple explanation for how crazy our days can feel. Ooh, they're two and three.

Last year we celebrated Merritt's first birthday with a colorful celebration of hearts and lions. This year, we opted again for a small party with even less fanfare. A simple home cooked meal, a few surprises for the kids, and a short guest list of his two primary caretakers and their partners.

On the menu: chicken adobo (a filipino dish that I grew up on as a kid), coconut rice, a green salad with garlic dressing, and roasted root vegetables. For dessert we shared a mountain of doughnuts served with miniature glass bottles filled with milk, and paper straws.

It snowed most of the day, so by dinnertime the long and blue shadows of winter cast over our meal as we sat down at the table. The kids wanted nothing to do with the food so they played while we indulged in the warmth of good company and candlelight.

While it is Merritt's second birthday, today also marks the anniversary of my second birth. Last year I was melancholic as February came around. This year felt a little less so. I'm not sure what that means as far as progress and healing are concerned, but it appears at first as an improvement. In truth, our beginning still pains me. I try to avoid acknowledging the still tender disappointment when it creeps into an otherwise happy moment. I wish I could pinpoint exactly the thing that is so painful about the birth, or the NICU, but I haven't yet been able. I'm afraid it is all the little things that add up. It makes me heartsick knowing that we can't influence the past. The more time that separates then from now, the less clarity I have. The deeper involved I become in my work supporting women through their own family beginnings, the better I understand how complicated this could be, how unhealed I am, that I may always carry with me a sense of loss and grief. Being made aware of that last little piece was a bummer all on its own.

Though I experience this day with all the bitter sweetness that it brings, Merritt shined his light brightly and enjoyed a very deserving birthday party on Saturday and a worthy encore today with ice cream, a park trip, and many, many, renditions of happy birthday. He is the kind and gentle little brother of our family and we love him so much.

Friday, February 8, 2013

Recycled crayons, a Valentine's craft

I've been craving color as the winter drab rolls right on into February. Motivated by the recycled crayon projects I've run across online, I thought the boys would enjoy the process of peeling, breaking, melting, and coloring with their own penguin shaped crayons. With Valentine's Day just a week away the timing was right for us to make a few batches to wrap up with notes of love for their friends.

Our crayon collection was down to the nubbins so we went out and bought a box of new ones. 

The next order of business was to peel all the crayons. I picked at them for a while but Roscoe discovered that teeth work really well. After some trial and error we found that soaking the crayons in a cup of water was the nearly effortless solution, most of the wrappers pulled off triumphantly in one piece.

Next we sorted all the naked crayons into color groups and (the best part) broke them into little pieces.

We used a silicone ice cube tray in the shape of penguins. The boys filled each bird with a small handful of pieces. Then we placed the mold onto a baking sheet and into a 250 degree oven for about 11 minutes.

We kept a close eye on them and when all the little bits were melted we carefully removed the tray and then let them cool for a good ten minutes before transferring them to the fridge for the last five. I recommend waiting until they're cool before popping them out of the mold--I tried to remove the first set when they were still slightly warm and some of them cracked. It also would have been nice to have two molds in order to efficiently alternate baking with cooling.

Now we just need to wrap them up and send them on their way to good friends in time for the big day.

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