Stay Curious.
Dig Deeper.
Nurture What Matters.
Be BoldHeart.
Enjoy Your Life.

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The BoldHeartMama desires to enjoy living out the choices that she’s made for herself and for her family. She is a relentless learner: curious, inquisitive, and open to the possibilities of her life and of the human condition. She understands that there isn't one right way—she asks questions that dig deeper to make sense of it all and to find her own path.

She pays attention to and nurtures whatever it is she really cares about, letting go of the rest (for now) knowing she can't do and be everything all at once. She embraces her imperfections in favor of "good enough"—her imperfect self, her imperfect home, her imperfect mothering, her imperfect desires—and she never stops evolving as a woman and mother. She is a BoldHeart, authentic and true to herself.

The BoldHeartMama knows there is only this one life and she's all in. She is present and engaged and making things happen. Her intuition is her guide. She seeks to be inspired and relies on her creativity and her resourcefulness to solve the big and little challenges that she and her family face together as they navigate their relationships and their world.

The BoldHeartMama is willing to take calculated risks to make her biggest dreams come true. She is living out her BoldHeart in the moment, making small moves and taking little steps that add up, and she's cultivating a good life for herself and her family in the process. Read More!

Monday, August 1, 2011

Who wants to join me?

August 13th is Can-It-Forward Day.

We've taken up the locavore scene in our area and it seems that eating seasonally goes hand in hand with knowing how to put up food for the winter.

We buy our meat from a farmer who owns Walnut Hill Farm at Elm Springs in Falmouth, Va. Every Sunday, under his tent at the farmer's market, I pick Jeff's brain on topics that range from the seasonality of chicken, to harvest routines, and even the feasibility of buying half of a cow for our freezer. Jeff is a kind man, and doesn't seem to mind my naivete. This past weekend when I mentioned an interest in learning how to can food he generously offered to teach me how to do it. A canning 101 class, you could say. And he told me to bring a friend or two to make it legit.

If you're curious about what canning is all about, and want to learn from a seasoned pro, AND you're up for a field trip to a farm to get your canning on, let me know. We're meeting up in the early morning of August 15th. I'm bringing boxes of peaches, tomatoes, and string beans (and whatever else I can find at the farmer's market on the 14th), along with a few crates of canning jars. I'm inviting you to do the same.

This is an exciting opportunity, and it's free! Leave a comment or send me an email at if you're interested and I'll share the details.

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