Stay Curious.
Dig Deeper.
Nurture What Matters.
Be BoldHeart.
Enjoy Your Life.

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The BoldHeartMama desires to enjoy living out the choices that she’s made for herself and for her family. She is a relentless learner: curious, inquisitive, and open to the possibilities of her life and of the human condition. She understands that there isn't one right way—she asks questions that dig deeper to make sense of it all and to find her own path.

She pays attention to and nurtures whatever it is she really cares about, letting go of the rest (for now) knowing she can't do and be everything all at once. She embraces her imperfections in favor of "good enough"—her imperfect self, her imperfect home, her imperfect mothering, her imperfect desires—and she never stops evolving as a woman and mother. She is a BoldHeart, authentic and true to herself.

The BoldHeartMama knows there is only this one life and she's all in. She is present and engaged and making things happen. Her intuition is her guide. She seeks to be inspired and relies on her creativity and her resourcefulness to solve the big and little challenges that she and her family face together as they navigate their relationships and their world.

The BoldHeartMama is willing to take calculated risks to make her biggest dreams come true. She is living out her BoldHeart in the moment, making small moves and taking little steps that add up, and she's cultivating a good life for herself and her family in the process. Read More!

Wednesday, June 9, 2010

Baby, meet Dentist

We went as a family, which made a usually unpleasant experience (in my opinion) slightly exciting, and definitely a lot more fun. For a long list of reasons I hadn't been to the dentist since before I got pregnant with Roscoe. With a potential pregnancy in the making, I want to be sure that I'm on top of my health and up to date with all my yearly check-ups--so the dentist was the first of many appointments scheduled throughout this month.

Roscoe has only four teeth, but he's over a year old so we thought it was a good time to introduce him to the twice yearly joys of professional dental care. Roscoe has his own toothbrush, and is a great mimic. Twice a day he brushes/chews on his mini toothbrush (with a little worm on it!) as we provide brushing instruction and demonstration.

He nurses throughout the night though, too, and so I wasn't surprised when the dentist suggested that I wipe his teeth with gauze after each feeding to prevent tooth decay--I think weaning him from the night nursing sounds more appealing than undertaking yet another midnight to-do.

While I had my teeth cleaned, a hygienist in the next room over brushed Roscoe's teeth and gave him a sticker.

I feel good to have overcome my anxiety about the dentist in order to model good preventive health for Roscoe. I love Roscoe's little bunny teeth, and I can't wait for the rest of his pearly whites to pop through!


  1. I had no idea that he's already supposed to go to the DENTIST!! Lol

  2. We as a whole realize that great oral cleanliness, including teeth cleaning, keeps your teeth looking perfect and sparkly, however did you realize that it's likewise fundamental to your general wellbeing? It's actual, poor oral cleanliness can prompt an assortment of dental and therapeutic issues, for example, gum ailment, contamination, coronary illness, stroke, and even diabetes Anaheim Dental


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