Stay Curious.
Dig Deeper.
Nurture What Matters.
Be BoldHeart.
Enjoy Your Life.

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The BoldHeartMama desires to enjoy living out the choices that she’s made for herself and for her family. She is a relentless learner: curious, inquisitive, and open to the possibilities of her life and of the human condition. She understands that there isn't one right way—she asks questions that dig deeper to make sense of it all and to find her own path.

She pays attention to and nurtures whatever it is she really cares about, letting go of the rest (for now) knowing she can't do and be everything all at once. She embraces her imperfections in favor of "good enough"—her imperfect self, her imperfect home, her imperfect mothering, her imperfect desires—and she never stops evolving as a woman and mother. She is a BoldHeart, authentic and true to herself.

The BoldHeartMama knows there is only this one life and she's all in. She is present and engaged and making things happen. Her intuition is her guide. She seeks to be inspired and relies on her creativity and her resourcefulness to solve the big and little challenges that she and her family face together as they navigate their relationships and their world.

The BoldHeartMama is willing to take calculated risks to make her biggest dreams come true. She is living out her BoldHeart in the moment, making small moves and taking little steps that add up, and she's cultivating a good life for herself and her family in the process. Read More!

Monday, May 10, 2010

McFatty Monday Week XVIII:B

I lost .4 last week....

Must have been yesterday's fantastic mother's day breakfast & lunch.

I confess to 4 days of strict max muscle dieting, and 3 days of not so strict sanity-saving munching. After the first couple of days I was feeling a little nutty. As Blair eloquently stated: it was one of THOSE weeks, which at this stage in the game IS becoming a little embarrassing. I don't know where my diet motivation has run off to, and I'm kind of tired of looking for it.

What makes matters worse, I think, is that Roscoe's birthday party is this Saturday, and EVERY day this week, I have scheduled baking. Sheet cakes, cupcakes, shortbread cookies, sandwich fillings, ice cream...this is going to be a tough week to eat low sugar and high protein. :sigh:

Still, I am determined to lose something this week, even if it's another measly .4.

This week's score: B
Max Muscle: C
Strength Training: A
Cardio: B


  1. You still lost some weight so look at it as a positive sign!!!!

  2. I hate THOSE weeks. But you still managed to rock it & keep a small loss and an A!!! Good job!


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