Stay Curious.
Dig Deeper.
Nurture What Matters.
Be BoldHeart.
Enjoy Your Life.

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The BoldHeartMama desires to enjoy living out the choices that she’s made for herself and for her family. She is a relentless learner: curious, inquisitive, and open to the possibilities of her life and of the human condition. She understands that there isn't one right way—she asks questions that dig deeper to make sense of it all and to find her own path.

She pays attention to and nurtures whatever it is she really cares about, letting go of the rest (for now) knowing she can't do and be everything all at once. She embraces her imperfections in favor of "good enough"—her imperfect self, her imperfect home, her imperfect mothering, her imperfect desires—and she never stops evolving as a woman and mother. She is a BoldHeart, authentic and true to herself.

The BoldHeartMama knows there is only this one life and she's all in. She is present and engaged and making things happen. Her intuition is her guide. She seeks to be inspired and relies on her creativity and her resourcefulness to solve the big and little challenges that she and her family face together as they navigate their relationships and their world.

The BoldHeartMama is willing to take calculated risks to make her biggest dreams come true. She is living out her BoldHeart in the moment, making small moves and taking little steps that add up, and she's cultivating a good life for herself and her family in the process. Read More!

Monday, May 31, 2010

McFatty Monday Week 21!

Can you believe we're into week 22 of McFatty Monday? I haven't blogged about my progress in the past two weeks but I haven't forgotten about McFatty Monday. I've been deliberately avoiding it.

The accountability of blogging the experience was so positive and very motivating at first. Over the past month or two, it has become a source of negativity as baby-making season approaches, and the last pounds of baby weight remain. It's fun to blog about progress and achievement. It's not so fun to blog about failure.

Lucky for me, movement on the scale is only one measure of my success. I've lost a total of 21.38 inches (5 since the last photos were taken), and here's a visual recap:


Week 1, Week 12, Week 20


Week 1, Week 12, Week 20

I know I've been more dedicated to my fitness goals than to a diet, and I'm pleased with where I'm at. I have more to say on the whole McFatty Monday experience, and I still have loads of video footage from two training sessions with Jennifer, which I will try to edit and post soon (fingers crossed for next Monday!).

June (just one day away) is our month to begin trying to conceive another baby! When I get pregnant, McFatty Monday's will morph into something more appropriate for pregnancy but until then, I will be working behind the scenes to drop these final pounds.

I hope to make this week one of my best yet!

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