Stay Curious.
Dig Deeper.
Nurture What Matters.
Be BoldHeart.
Enjoy Your Life.

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The BoldHeartMama desires to enjoy living out the choices that she’s made for herself and for her family. She is a relentless learner: curious, inquisitive, and open to the possibilities of her life and of the human condition. She understands that there isn't one right way—she asks questions that dig deeper to make sense of it all and to find her own path.

She pays attention to and nurtures whatever it is she really cares about, letting go of the rest (for now) knowing she can't do and be everything all at once. She embraces her imperfections in favor of "good enough"—her imperfect self, her imperfect home, her imperfect mothering, her imperfect desires—and she never stops evolving as a woman and mother. She is a BoldHeart, authentic and true to herself.

The BoldHeartMama knows there is only this one life and she's all in. She is present and engaged and making things happen. Her intuition is her guide. She seeks to be inspired and relies on her creativity and her resourcefulness to solve the big and little challenges that she and her family face together as they navigate their relationships and their world.

The BoldHeartMama is willing to take calculated risks to make her biggest dreams come true. She is living out her BoldHeart in the moment, making small moves and taking little steps that add up, and she's cultivating a good life for herself and her family in the process. Read More!

Wednesday, August 5, 2009

Pumpkin Pops!

For the past several Summers I've had my eye on these great popsicle molds, but with work and life, I never got around to buying them.

Since I'm at home this Summer with plenty of time to burn, I bought three sets and every week I try a new recipe.

One of my favorite pops so far is this smooth, slightly earthy, pumpkin treat:
2 1/2 cups canned pumpkin
1/2 cup sweetened condensed milk
1 cup milk
1 tsp cinnamon
dash of nutmeg
dash of clove

This recipe is not all that sweet (a big factor in why I love it so much), but if sugar is your thing add more sweetened condensed milk to taste. Combine ingredients in a food processor until smooth, pour into molds, freeze for 8 hours.

This recipe makes about nine pops, and for all you WW fans, each one = 2 points.


  1. I had a toasted coconut, and I must say it was the best popsicle I have every had!!!

  2. mmm...heck, they're all my favorite!


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