Stay Curious.
Dig Deeper.
Nurture What Matters.
Be BoldHeart.
Enjoy Your Life.

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The BoldHeartMama desires to enjoy living out the choices that she’s made for herself and for her family. She is a relentless learner: curious, inquisitive, and open to the possibilities of her life and of the human condition. She understands that there isn't one right way—she asks questions that dig deeper to make sense of it all and to find her own path.

She pays attention to and nurtures whatever it is she really cares about, letting go of the rest (for now) knowing she can't do and be everything all at once. She embraces her imperfections in favor of "good enough"—her imperfect self, her imperfect home, her imperfect mothering, her imperfect desires—and she never stops evolving as a woman and mother. She is a BoldHeart, authentic and true to herself.

The BoldHeartMama knows there is only this one life and she's all in. She is present and engaged and making things happen. Her intuition is her guide. She seeks to be inspired and relies on her creativity and her resourcefulness to solve the big and little challenges that she and her family face together as they navigate their relationships and their world.

The BoldHeartMama is willing to take calculated risks to make her biggest dreams come true. She is living out her BoldHeart in the moment, making small moves and taking little steps that add up, and she's cultivating a good life for herself and her family in the process. Read More!

Sunday, June 14, 2009

25 down!

In an effort to jump start my pregnancy weight loss, I joined Weight Watchers 6 days postpartum. Halfway through the first week, it was clear that the pounds were going to come off regardless of how closely I stuck to my points allowance. So, while I kept track of my intake, I modified neither the type of food that I ate, nor the quantity.

After 3.5 weeks of free-for-all eating, I think I'm ready to get serious.

Part of me doubts my ability to truly focus on the nutrition piece until I'm back in a routine at the gym. For me, the two have always gone hand in hand. At earliest, I'm probably looking at next week since my ability to leave the house to work out is contingent on my and Roscoe's ability to master breastfeeding in order to introduce a bottle without compromising his latch. There is such a thing as "nipple confusion", and I want to avoid it! This is tricky stuff!

My fingers are crossed that we'll be well situated in the next week or two.

So, in the name of accountability, I'm posting that I have 15 pounds left to lose, and that tomorrow is start day!

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